Tired of trying to figure out what in the world to eat for your fat loss goals?

I designed this 14-week fat loss nutrition program for the woman who is ready to step into the lean, toned, sexiest and most confident version of herself. Calorie-conscious breakfast, lunch, dinner, snack and dessert options with easy and straightforward instructions are all included to help you shed body fat and create your dream body.​

 

This program is for you if:

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• You do not want to have to think about what or how much you should be eating to reach your fat loss goals.

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• You want to feel confident that your diet is actually helping you get toned.

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• You love having a clear and structured plan to follow because you have other things you need to focus on in your life.

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• ​You don't want to calculate the calories and macros for your meals. You would love to have them all pre-calculated for you.

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• You enjoy having a combination of home-cooked healthy meals and quick, convenient high-protein snacks for busy days.

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• You want enough variety so you don't get bored, but not so many options where you get overwhelmed and quit.

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What'S INCLUDED:

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• Calorie/macro-friendly, delicious and healthy meals designed to fuel your body and fat loss goals.

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• Easy-to-follow recipes that typically take 25 minutes or less to make.

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• New meals every week that include 2 options for each: Breakfast, lunch, mid-day snack, dinner and dessert.​ The calories and macros are included for all options.

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• A weekly grocery list to help make your trip to the store quick and efficient.

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• Simple meal prep tips to make your daily eating structured and easy.

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• Access to the VivsGym Facebook group where you can connect with Viv and other amazing, like-minded women just like you who are on the same journey to become their best, most confident self.

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